Search

    Select Website Language

    GDPR Compliance

    We use cookies to ensure you get the best experience on our website. By continuing to use our site, you accept our use of cookies, Privacy Policy, and Terms of Service.

    kntvtelugu
    kntvtelugu

    Women gain greater heart health benefits from less exercise than men, Harvard study finds

    2 days ago

    New research reveals women achieve significant heart protection with considerably less exercise than men. Women cut heart disease risk by 30% with 250 minutes of moderate activity weekly, while men need double that. This highlights biological differences and suggests sex-specific fitness guidelines.
    Click here to Read More
    Previous Article
    Ashes Live: Ben Duckett falls early after Australia set England 435
    Next Article
    Dragon Fruit Breakfast Benefits: Nutrient-rich fruit aids digestion and heart health; supports immunity

    Related Life & Style Updates:

    Are you sure? You want to delete this comment..! Remove Cancel

    Comments (0)

      Leave a comment