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    White garlic vs Black garlic: Understanding the differences in health benefits and flavours

    1 hour ago

    Garlic comes in two main types: white and black. White garlic is fresh and pungent, used in many dishes. Black garlic undergoes a special fermentation, becoming soft and sticky with a mild, sweet, and umami taste. This process enhances its health benefits and eliminates strong garlic breath. Black garlic is a healthier alternative with concentrated goodness.
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